Scoliosis is a disorder that causes spinal curvature. It most frequently affects teen girls, but it can strike anybody at any age. Because of the way it misshapes their spine and ribs, individuals with scoliosis commonly experience pain in their shoulders and back, as well as problems with balance and coordination. In time, these strains can bring about many more structural problems. That’s why most people with scoliosis can profit from chiropractic therapy.
Luckily, with the support of a local chiropractor in Edmonton South, you can manage your scoliosis and keep your spinal column as aligned as possible. Keep reading to find out more about this ailment, its potential causes and signs, how you can stop it from getting worse, and how to handle it so you can enjoy an active, healthy everyday life.
Common conditions and contributors to scoliosis include:
- Motor vehicle injuries
- Progressive condition
- Poor range of motion
- Spinal stenosis
- Degenerative condition
- Deformed spine
- Stiff body
- Rheumatic diseases
- Curvature with age
- Poor muscle strength
A Deeper Dive Into Scoliosis
Scoliosis is a disorder in which the spinal column develops an irregular curve. Typically this appears in the center of the back, causing the spinal column to curve to one side. That being said, it can at the same time afflict the spinal column in the lower back, creating a curvature in the other direction.
Scoliosis is most commonly detected during the teenage years, although it can be identified in adults too. As many as three in every one hundred teenagers have some degree of scoliosis, and it is most likely to be found in girls at around 11-16 years of age.
Scoliosis affects individuals of all ages, races, and ethnic cultures. There are various potential reasons for scoliosis, including things like genes, bad posture, and certain medical conditions.
What Are The Different Types of Scoliosis?
- idiopathic scoliosis
- adolescent scoliosis
- infantile scoliosis
- classic scoliosis
- adults with scoliosis
- single curves
- double curves
What Brings on Scoliosis?
Numerous factors may trigger the onset of scoliosis. The most typical root cause is a misalignment of the spinal column that is caused by either a hereditary or postural imbalance. This imbalance results in the spinal column curving to one side.
Postural lopsidedness can be caused by misaligned posture. This problem can be the result of a wide variety of conditions, including an uncomfortable working posture, spending too much time in one position, or lifting heavy objects without the right form.
Genes can likewise play a role, considering that people with an inherited history of scoliosis are at an elevated danger of suffering from the disorder. Scoliosis is also frequently found in individuals who struggle with other health conditions, including cerebral palsy, muscular dystrophy, and joint issues. Although scoliosis can be present in children as young as 3, it’s more common in teenagers since their bodies are still growing.
How Does Scoliosis Affect the Body?
Scoliosis can have an effect on both the spine and the ribs. When the spinal column comes to be curved, it can lead the ribs on either side to twist towards the middle. This turning can cause the ribs to rub against each other, triggering pain. Rib defects can likewise impact breathing and the lungs. Once the spinal column comes to be curved, it can also cause misalignment in the pelvis, hips, and knees. This misalignment can cause other issues in these areas, including pain in the back, shin splints, and knee pain.
Scoliosis Treatment Plan
If you are diagnosed with scoliosis, you ought to consider a chiropractor to find out how to cope with your disorder. Chiropractic care, also known as spine adjustment, is one of the most helpful methods to care for scoliosis. The treatment is focused on minimizing pain, enhancing your posture, and inhibiting the further development of scoliosis.
Chiropractic therapy for scoliosis involves an evaluation and diagnosis of your spine, followed by the application of mild pressure to your spine and other joints in your body. This may be carried out manually, with a specific tool, or through the help of a manipulation table. Chiropractic realignments serve to fix misalignments in the spinal column and can decrease pain and enhance general wellness. Routine adjustments are encouraged to help prevent scoliosis from getting worse.
How to Live With Scoliosis and Remain Healthy
On top of chiropractic care, there are various other actions you can take to treat and manage your scoliosis. Among the most important methods of treatment is learning how to make improvements to your posture. This can help reduce the pain and curvature from scoliosis by correcting any misalignments in your spine. You should also make certain to get lots of rest. Scoliosis can be a debilitating ailment, so it’s important to take it easy.
While resting is crucial, you must at the same time make sure to stay active and get some exercise. Regular exercise can help maximize your total health and well-being, and it can also help you eliminate stress and anxiety, which are common in people who struggle with scoliosis. It’s also crucial to maintain a healthy diet and make certain to get plenty of vitamins and minerals from vegetables and fruits.
While there is no specific treatment for scoliosis, there are treatment options to reduce its effect on your life. In addition to manual therapy, a detailed treatment plan may also include particular strengthening and stretching exercises for scoliosis that can help you to enhance your posture and ease strain and pressure on your spinal column and back. With repeated treatments from healthcare professionals and regular rest and activity, you may end up feeling better than you ever have.
Contact Freedom Physical Therapy right away and we can begin relieving your scoliosis discomfort so you can enjoy a comfortable life. Now booking new clients!