You endure stresses and strains and your body absorbs them. But your body can only handle so much tension before the tissues begin to tighten and potentially affect the brain and spinal cord. Unfortunately, this can compromise the function of the central nervous system and nearly every other system in your body.
CST releases those tensions to allow the entire body to relax and self-correct. Using a gentle touch, starting with about the weight of a nickel, practitioners evaluate your internal environment. Then they use distinctive light-touch techniques to release any restriction they find.
By freeing the central nervous system to perform at its best, CST naturally eliminates pain and stress, strengthens your resistance to disease, and enhances your health and well-being.